Fit & Fab: Business owner did 1,436 lunges for charity

Mr Bharat Khemani was promised a windbreaker if he achieved a silver or gold award in the National Physical Fitness Award test, so he pushed himself to reach that standard.
Mr Bharat Khemani was promised a windbreaker if he achieved a silver or gold award in the National Physical Fitness Award test, so he pushed himself to reach that standard.PHOTO: HERMAN TAN

Business owner Bharat Khemani challenged himself to do lunges for 60 minutes non-stop

It's all about discipline and consistency. I think it's important to find a sport or an exercise you love and push yourself for each workout.

Sticking to that helps to keep me in shape and look fabulous.

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A version of this article appeared in the print edition of The Straits Times on July 06, 2020, with the headline 'He did 1,436 lunges for charity'. Print Edition | Subscribe